Orthopedic Conditions

These are injuries and diseases that affect the musculoskeletal system. Some of the most common are lower back pain, knee pain, arthritis, and plantar fasciitis. 

The goal is to restores mobility and strength while beginning to recover after surgery. It addresses distinct issues that may affect you after surgery.

Chronic pain can cause mobility issues - reducing flexibility and strength, as well as your endurance. Due to this, it may be difficult to take part in your regular tasks and daily activities.

 Acute injuries being a sudden injury, such as falling or twisting a joint. Chronic injuries rather result from overuse from a body part and progress over a certain amount of time.

This consists of following up after a period of inactivity, bed rest or sedentary lifestyle.

This involves exercises that strengthen your muscles and increase your range of motion, with the purpose being bettering the way you walk.